The Best Foods to Prevent Heart Disease
Heart disease is the leading cause of death in the United States and is responsible for nearly one-third of all deaths worldwide. Luckily, you can prevent and combat the effects of heart disease in many ways, starting with balancing a healthy and nutrient-rich diet with an active lifestyle. Saying you want to start eating healthier […]
Tips for Lowering Your Blood Pressure
Finding out you have high blood pressure can be scary. With high blood pressure, otherwise known as hypertension, you often don’t experience any physical symptoms right away. In some instances, it can slowly develop and be years before you see the physical effects. Although you don’t notice the effects of high blood pressure right away, […]
Top 11 Risk Factors for Congestive Heart Failure
Congestive heart failure (CHF) occurs when your heart weakens, preventing it from performing its vital duty of transporting sufficient blood and oxygen to your body’s organs. This page will explain the top risk factors for congestive heart failure. With CHF, fluid builds up around the heart, hindering its ability to pump blood correctly. Fluid buildup […]
Symptoms of Poor Circulation in Your Body
Poor circulation is a common feeling that affects millions of people every year. It can range from something as benign as your leg falling asleep after sitting for a long time to something life-threatening, such as a blood clot. The body’s circulation system sends blood and oxygen throughout your entire body. Poor circulation, also known as […]
Early Warning Signs of a Stroke
The brain is a complex organ that controls various bodily functions and processes. When a stroke happens, permanent damage can occur within the brain. This damage can result in long-term complications that can negatively impact a person’s speech and mobility. Understanding the early warning signs of a stroke can allow you to seek immediate medical […]
10 Myths About Varicose Veins
10 Myths About Varicose Veins Your body is an incredibly complex machine. From running to standing to sitting to even swimming, your body is pumping a lot of blood through your veins. A series of valves helps continuously move blood throughout the body in conjunction with various muscles. But if these valves begin to weaken, […]
How to Prevent Heart Attacks
The central theme in preventing heart attacks is leading a healthy and balanced lifestyle. Learn how you can maintain a healthy lifestyle.
What is a Stroke?
There are a couple of simple fundamentals on what a stroke is, who is affected, how to identify signs of a stroke, and what is the best method of prevention. Learn more.
What is a Heart Attack?
Heart attacks are caused by restricted blood flow from the heart. Learn all you need to know about heart attacks and how to protect yourself from them.